Do you ever catch yourself on your 4th glass of wine wondering how’d I have 4 already? What about mindlessly overeating? or watching far too many of your favorite TV shows?
These all feel like a nice thing to do for yourself right? After all, we have the cultural theme going on in our world right now demonstrating all kinds of pleasureful methods to cope with our stressful week. Alcohol is an extremely profitable one.
In this episode, I am going to be asking you to open up your mind and question the need to be happy 100% of the time.
Plus share a powerful concept with you. One you can put into action right away to transform your relationship with alcohol.
By the way, this episode was brought to you by my Yes You Can self-coaching master class. The foundation of the Yes You Can Digital Course is discovering how to allow yourself to let sobriety happen in your life. When you take this self-coaching, online digital course, you’ll transform your relationship with alcohol one belief at a time.
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