Your brain is your biggest obstacle PLUS it is your most powerful tool when it comes to learning how to stop drinking alcohol in excess.
Today’s episode covers one of the 6 skills you’ll need to regain control of your drinking. Many of you, when you hear the tool I’m sharing today, you’ll think I’m nuts. I invite you to listen with an open mind and allow your brain to be curious.
You can find the show notes at TheSoberCurious.com/blog/15